Just Juice It!
Blended fruit and vegetable juices are a great alternative to fizzy drinks, concentrates and high fructose pure fruit juices for kids. So, fire up your juicer or blender and get ready to pour out some great tasting goodness for your family. Get started: Get them involved in the process. Take your little ones to the […]
An Apple A Day Keeps The Jedi at Bay
At least that’s what First Order fighter pilots tell each other. Celebrate the arrival of the new Star Wars film with your band of little Rebels by making these fun (and healthy) TIE fighter fruit snacks. Yield: 4 servings Serving size: 1 Fruit TIE Fighter Ingredients: ½ a banana (approx. ¼ cup) 2 apples 1-2 […]
Vegan Falafel Burgers
Here’s a simple 7-ingredient vegan and gluten-free Mediterranean treat that the whole family will love (yes, even the meat-eaters). These Falafel burgers are easy to make, packed with flavour and great with a burger bun, pita, greens, or even on top of a salad. (Recipe makes 4 burgers) You’ll need: 1 bundle fresh parsley (1 bundle […]